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Support for Parents and Children suffering Covid-related anxiety

Kelly Gray, Safeguarding and Pastoral Deputy Head - 16 Jan 2021


Dear Parents,
I understand this is an incredibly difficult time for all families.  Below are links to free guides and videos that I hope you will find useful for managing anxiety in your children.  I would recommend signing up to The Big Life Journal:  https://biglifejournal.com/pages/freebies
for free printables sent to your inbox every Friday.  Each one is designed to help you raise resilient and happy children- no mean feat at the tricky and testing time.
Stay safe,
Kelly Gray
Deputy Head with responsibility for safeguarding and pastoral care

Advice for parents to help with children’s wellbeing during the pandemic
https://www.gov.uk/government/publications/covid-19-guidance-on-supporting-children-and-young-peoples-mental-health-and-wellbeing/guidance-for-parents-and-carers-on-supporting-children-and-young-peoples-mental-health-and-wellbeing-during-the-coronavirus-covid-19-outbreak
https://youngminds.org.uk/find-help/for-parents/supporting-your-child-during-the-coronavirus-pandemic/
https://www.nspcc.org.uk/keeping-children-safe/coronavirus-advice-suppport-children-families-parents/
https://www.mentallyhealthyschools.org.uk/risks-and-protective-factors/coronavirus-supporting-childrens-mental-health/
https://www.nhs.uk/oneyou/every-mind-matters/childrens-mental-health/

Videos for parents of anxious children and parents anxious about their children during the pandemic/lockdown
https://www.parentclub.scot/articles/mental-health-advice-parents-during-coronavirus
https://www.youtube.com/watch?v=fWCZTkrO2SU
https://www.youtube.com/watch?v=-ocjJEdJkl8

A video to show to anxious children
https://www.youtube.com/watch?v=xUig5MHGrVg
 
Please also see guides attached.
  -coronavirus-mental-health-and-wellbeing-resources.pdf-  

  -COVID19_advice-for-parents-and-carers_20.3_.pdf-  

  -coronavirus-mental-health-and-wellbeing-resources-V316958296.pdf-  

  -COVID19_advice-for-parents-and-carers_20.3_-V316958296.pdf-  
 
 
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